When the player faces the defender, he bounces the ball from one side of his body, crosses the ground in front and transports it to the other hand, thus gaining the space to hold the ball and break through. Here, take the right hand changing into the left hand as an example: when dribbling forward, the right hand presses the right upper back of the ball to make the ball bounce from the right front side of the body to the left front side, while the right foot moves forward, the upper body turns left, the shoulder protects the ball, and the left hand dribbles forward.
Extended data
Basketball dribbling is a hand-changing action, specifically dribbling in front of the body, because the position of the ball is in front of the body when changing hands. The dribbler suddenly changes hands, quickly changes the attack route, so that the opponent is caught off guard, and then can connect with a forward breakthrough or a backward jumper. It is a dribbling method, which can be well mastered and well connected with other movements. There is also changing the direction of dribbling under your legs, separating your opponents with your legs and quickly exchanging dribbles.
Move your body forward to dribble: in the state of moving, you must first control your center of gravity and lower it, and the specific amount shall be subject to your comfort. At this time, use the ball-holding hand to hit the basketball to the correct position between the two feet and transfer the ball to the other hand.
Baidu encyclopedia-dribbling changes direction
Baidu encyclopedia-changing hands before dribbling