Question 1: What are the causes of psychological stress? Stress mainly comes from the following factors:

(1) Sources of stress from social factors

1. Social Development

Today’s society is an “anxious era”. Society is constantly undergoing rapid and dramatic changes. A bad social environment can trigger people's bad social behaviors. When an individual's own ability level cannot adapt to the needs of the external environment, negative emotions such as reduced self-confidence, anxiety, and isolation will occur. For example: in police work, they are easily tempted by sex and money. In order to ensure that they are not affected, they must constantly improve their psychological control capabilities and levels, which will cause various psychological pressures.

2. Development of science and technology

In today's world, science and technology are undergoing rapid changes: such as in vitro fertilization, surrogate motherhood, organ transplantation, alien planet exploration, etc. High-tech challenges people's traditional concepts. People accept new things without any mental preparation. In the process of constant adjustment, psychological pressure arises. At the same time, the huge changes in technology have not only changed the way people work, study and relax, but also changed the environment in which we live.

3. Life changes

With the development of society, people have undergone tremendous changes in their values ??and life structures. For example: Traditionally, people’s view of the family is that “three generations of grandparents and grandchildren live under one roof.” It is common for several generations to live crowdedly in a small house; modern families are dominated by "empty nest families", and most grandparents live independently. For the police, the special nature of their work means that they and their families can only spend less time together and more time away from each other. The phenomenon of "weekend couples" is common, which will put pressure on their psychology over time.

(2) Sources of pressure on the natural environment

1. Natural Disasters

For some people, they are unfortunate enough to experience a natural disaster. Natural disasters mainly include: hurricanes and tornadoes, floods and storms, volcanic eruptions, earthquakes, etc. Natural disasters can cause physical injuries, psychological trauma, and family separation. They can also cause comprehensive psychological and physical symptoms, which mainly include: easy fatigue, panic, anxiety, loneliness, withdrawal, guilt, frustration, depression, and emotional coldness. , suicide, etc. The police are under double pressure during natural disasters. On the one hand, the direct impact of natural disasters on the police is on the one hand, and on the other hand, the police must be at the forefront during natural disasters and play the role of disaster rescuers.

2. Noise

People living in cities are often eager to get away from the noise of traffic, construction sites, and airplanes and go to the countryside or nature to relax. Noise refers to a sound with a volume above 80 decibels that people do not want to hear and cannot predict and control. It will overload our brains, thereby creating stress and leading to a series of negative consequences: such as abnormal performance, lack of concentration, slow response, irritability, etc., and in severe cases, hearing loss. Noise has a greater impact on police officers working outdoors, such as traffic police.

3. Air pollution

Air pollution will cause great harm to health and living environment. Some air pollution can be detected, such as car exhaust, factory exhaust, etc.; some air pollution is not easily detected, such as : Carbon dioxide, sulfur dioxide and hydrogen in the air. Long-term exposure of the human body to polluted air can cause symptoms such as headaches, fatigue, insomnia, irritability, gastrointestinal disorders, memory loss, vision and hearing impairment, and in severe cases, cancer. Air pollution mainly affects police officers living in metropolitan areas.

4． Overcrowding

Everyone needs some space. Overcrowding can increase blood pressure, increase sweat and adrenal gland secretions, and cause discomfort or discomfort. In a crowded environment, it will increase the chance of friction between people, and it is more likely to cause some negative emotions, such as irritability, depression, anxiety, etc., and may even lead to aggressive behavior. Crowding is an urban disease that has an impact on many professions, especially the police, because the police mainly work with people.

(3) Sources of individual stress

1. Personality

Personality is the true nature of a person hidden behind the mask. It is related to health and coping to some extent. Everyone has their own unique personality. Faced with events of different natures, people with different psychological characteristics may react differently.

Type A personality. The main manifestations of this type of personality characteristics are: quick at work, like to do things quickly, impatient, impatient, nervous, uneasy with the status quo, have a strong sense of competition and aggression, high energy, and have a "workaholic" tendency, such as: You can't do without work during your leisure time or vacation,...>>

Question 2: What are the causes of psychological stress? Psychological stress is a process of behavioral experience. The general situation is a normal psychology.

The causes of psychological stress are called stressors. Stressors refer to factors that cause stress reactions, including biological stressors, mental stressors, and social and environmental stressors.

To put it simply, the causes of psychological stress are as follows:

1. The influence of environmental factors. For example, pressure from work and family.

2. The influence of personal psychological factors. For example, the pressure caused by past events.

3. The influence of personal physiological and neurological factors. For example, the stress caused by lack of sleep.

4. The impact of personal psychological disorders. For example, stress caused by anxiety disorders.

Question 3: What are the reasons for the formation of the so-called support and pressure levels in stocks?

Technical analysis: National policy intervention, because Any buying and selling operation of people in the market has the same driving force, that is, the pursuit of maximizing self-interest. The invisible hand that exists in the microeconomics also exists in the securities market. (The same macroeconomics of the stock market also exists, because the state will intervene, that is, the visible hand)

After experiencing a stock market crash, if you are good at summarizing, you will find that only two things are reliable, A trend and a divergence. The relationship between the two is interdependent and currently extremely complex and difficult to judge. Some people say why it still falls after the daily bottom line divergence in the bear market. It may be that a weekly-level downward trend has formed, or it may be...

Question 4: How to understand the causes of stress. Conformity is a very common phenomenon among human beings due to their social nature: people who often communicate together often influence each other, so they often have similar or similar characteristics. Thought.

Herd behavior refers to the behavioral tendency of individuals to change their personal opinions and achieve consensus with the majority of people under physical pressure. It is a common social psychological and behavioral phenomenon in social life!!

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Social psychology has confirmed that people have a herd mentality (conformity). When decision-makers act, they often consider the judgments and behaviors of others. Even if they know that others are following a herd behavior, a completely rational person will participate. among them and take similar actions.

Management psychology believes that the occurrence of herd behavior is affected by many factors such as an individual's understanding of things, situational factors, and individual characteristics. People's conformity behavior has two levels: superficial and inner. It is manifested in four situations: superficially conforming but internally accepting; superficially conforming but internally rejecting; superficially disobeying but internally accepting; externally disobeying but internally rejecting.

For example, in the risky asset field, the psychological deviation of herd behavior (sheep behavior) often appears among all types of investors. It is an important form of investor mentality model and is a form of "body pressure" or "body pressure". The irrational behavior implemented under emotions such as "social impact" and the herd behavior of investors have an important impact on the prices of risky assets.

Question 5: How does stress arise? Stress is the most common psychological and emotional experience for people in modern society. It is said that life is unsatisfactory nine times out of ten. No one's life can always be smooth sailing. Ups and downs occur from time to time. Faced with various dissatisfactions, people often become anxious and experience tremendous pressure in their hearts. Stress exists in all aspects of social life and everyone experiences it. Examples include a first job interview, illness or death of a loved one, job change or unemployment, etc.

Experiencing stress is inevitable in life. But excessive stress is always associated with tension, anxiety, and frustration. Over time, it will destroy a person's physical and mental balance, cause emotional distress, and damage physical and mental health.

Clinical psychologists and psychosomatic doctors have discovered that many diseases are related to psychological stress. For example, the main cause of peptic ulcer disease is psychological stress. Patients with ulcer disease often have the following characteristics: they work hard, are always worried about imperfect work, worry about their insufficient ability, and often experience a sense of helplessness. Psychological stress is also a major cause of high blood pressure and heart disease. These patients often have a strong sense of competition, are aggressive, impatient, have a strong sense of time urgency, and are busy all day long. Cancer is also closely related to psychological stress. It can be seen that the impact of psychological stress on people's physical and mental health is extensive and universal.

Stress is also called stress in psychology. Stress has at least three different meanings.

Type 1: Stress refers to events or environments that make people feel nervous *** . For example, if you have a "stressful job", the thing that may cause stress is treated as stress itself.

The second type: stress refers to a psychosomatic reaction. For example, someone said, "I want to participate in a speech contest, and I feel so stressed." Here he uses pressure to illustrate his nervous state. Pressure is his reaction to the speech incident. This reaction includes two components. One is the psychological component, including subjective experiences such as personal behavior, thinking, and emotion, which is the so-called "feeling nervous." The other is the physiological component, including accelerated heartbeat, dry mouth, and stomach. Physical reactions such as tightening of the chest and sweating of the palms. Together these mind-body reactions are called a state of stress.

Type 3: Stress is a process. This process includes the triggers, stressful states, and situations that cause stress. The so-called situation refers to the mutual influence relationship between people and the environment. According to this view, stress is not just a reaction or reaction, but a process. In this process, the individual is an active actor who can change the impact of *** objects through behavioral, cognitive, and emotional strategies. Facing the same event, everyone can experience different levels of stress. This is because individuals interpret events differently and respond in different ways.

The causes of psychological stress are complex. We refer to these events or environments that are threatening or harmful and thus bring about stressful feelings as stressors. Stressors in life may exist within people themselves or in the environment. However, the main source of stress for humans is people, and interpersonal relationships are the main source of stress. In the study, psychologists analyzed various life events that caused stress and proposed four types of stress sources:

1. Social stressors: Social stressors mainly refer to the factors that lead to personal lifestyle changes. Situations and events that require people to adjust and adapt to changes in the environment. Social stressors include changes in personal life and important events in social life. Changes in personal lives can often be stressful. The Life Change and Stress Scale compiled by psychologists Homan and Reich lists 43 life events that most people may experience. These life events are: widowhood, divorce, separation, imprisonment, death, injury or illness of an immediate family member, marriage, unemployment, remarriage, retirement, illness of a family member, pregnancy, sexual incompatibility, birth of a new family member, adjustment to work, finances Change of status, death of other relatives or friends, change of job industry, general family disputes, borrowing a large amount of money, foreclosure of mortgage or loan, change of work responsibilities, children growing up and leaving home, violation of criminal law, achievement of outstanding achievements, wife starting or stopping working, starting or End of schooling, changes in living conditions, changes in personal habits, conflicts with bosses, changes in working hours or conditions, relocation, transfer of schools, changes in entertainment methods, changes in religious activities, changes in social activities, small mortgages and loans, changes Sleeping habits, changes in living conditions of family members, changes in eating habits, vacations, major holidays, minor violations of the law.

2. Psychological stressors: Psychological stressors refer to stressful information coming from people’s minds. Such as psychological conflicts and frustrations, unrealistic expectations, foreboding, and stress related to work responsibilities and... >>