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Ability to strengthen bones and muscles taxation
Method: Polygonum multiflorum Thunb1500g, Achyranthes bidentata 500g, Black Bean1500g, and Jujube 500g. Grinding Radix Polygoni Multiflori Preparata, Radix Achyranthis Bidentatae, and Semen Sojae Atricolor into fine powder, and making into pill with steamed jujube meat, such as the size of plane tree seed. Take 30 capsules each time, twice a day.

Efficacy "Compendium of Materia Medica" holds that Polygonum multiflorum Pill "strengthens bones and muscles, grows the essence, and nourishes blood and qi. Long service black beard and hair, strong Yang Dao ... "

The food of Polygonum multiflorum Thunb is bitter, sweet, astringent and slightly warm. It is suitable for dizziness due to blood deficiency, soreness of waist and knees, and soreness of bones and muscles.