Activity plan for fitness walking

In order to ensure the effectiveness of the activity, it is often necessary to formulate an excellent activity plan in advance. The activity plan is a written plan for a certain activity. How to make an activity plan? The following is a fitness walking activity plan that I compiled. It is for reference only. Everyone is welcome to read it.

Activity plan 1 for fitness walking

In order to further carry out national fitness activities, improve physical fitness, enrich cultural life, enhance team awareness and cohesion of faculty and staff, and demonstrate the role of faculty in a civilized unit In order to play the main role in the establishment and construction of provincial reform and development model schools, the school decided to hold the "Faculty and Staff Hiking Fitness Competition" event and specially formulated this plan.

1. Activity theme

The theme of this competition is: "I walk and I am happy, work healthily, and live a happy life."

2. Competition time

05:45-07:30 on June 5, 20xx

3. Competition method

The competition is conducted in union groups, with the union leader as the team leader. Each trade union group formed a team for the hiking fitness competition and marched in sequence.

IV. Hiking Route

Teaching Building No. 1 - East Gate - Zhonghua West Road - Peace Square - Liuyuan Nenjiang Embankment - Nenjiang Park - Xinming Street ——Linyi Street——Gather at the East Gate. The whole journey is about 6 kilometers, takes about 1.5 hours, and is of medium intensity.

5. Award setting

There are seven awards in the competition

One award for the best organization: the trade union group has the largest number of participants

One award for the best appearance: neat and uniform clothing

One award for the best creativity: unique creativity while walking

One award for the best pace: neat and uniform steps

One award for the best condition: full of energy and good image

One award for the best environmental protection: no smoking and other uncivilized phenomena during the hike

One award for the most passionate: singing during the hike Loud Liang

6. Appraisal Panel

A jury composed of school leaders, vice-chairmen of trade unions, directors of sports teaching and research offices, etc. will make unified evaluations.

7. Organization and Coordination

The hiking fitness competition is led by the school trade union and co-organized by the Physical Education and Research Office.

8. Staff

Su Xin, Deng Guohua, team leaders and deputy team leaders of each trade union, etc.

9. Photography

Li Kai, Wang Hongli, Jiang Yao

10. Security

He Yuxiang Ren Laiquan Yang Bo Wang Xiaodong

11. Activities Requirements

1. Participants in the hiking fitness competition are required to wear sportswear and sports shoes.

2. You must abide by the time and do not be late or withdraw from the game midway. Participants must gather in union groups at 05:45 in front of the No. 1 Teaching Building.

3. All members must participate. Those who are unable to participate due to physical or work reasons must inform the school union in advance. Comrades who are unable to participate in the hike due to physical reasons should arrive on time as competition staff to provide good services for the competition. Staff who do not participate in the hiking competition and cannot provide services for the competition will not be awarded awards.

4. Before getting off work on May 30, the team leaders of each group will submit the list of participants to the School Union Vice Chairman Su Xin (Room 410 of the Training Building).

5. You must obey the arrangements, it is strictly prohibited to act alone, and pay attention to traffic safety.

6. We must care for the environment, consciously maintain the image of our school, and do not litter any garbage. Activity plan 2 for fitness walking

1. Purpose of the activity.

Release stress, release your mood, and strengthen your body.

2. Purpose of the activity

To hone your will, cultivate perseverance, exercise your body, and walk happily

3. Content of the activity

1. Love nature, love life, protect the ecological environment, and play an active role in building a harmonious society.

2. While hiking, enjoying the scenery in the suburbs not only relieves fatigue, but also deepens communication among colleagues

and improves team cohesion.

4. Activity organization

This activity is an amateur free organization, and those who are willing can participate freely

5. Activity time

Activity time The initial date is July 10 (Sunday), and we will gather at the basketball court of the first base at 7:30 in the morning.

6. Itinerary

Start on foot from the basketball court of the first base through the country road to Honghua Lake, and return by car

7. Number of people participating in the event

Free to participate, no limit on the number of people, we are all fellow travelers

8. Event items

The event is a free private organization, and the event expenses are all paid by ourselves.

Necessary items:

Travel bag, bread, mineral water, sun hat, umbrella, sunscreen, Huoxiang Zhengqi liquid, glucose, mobile phone, etc.

9. Precautions

1. Please confirm in advance whether your physical condition is good and be cautious when participating in activities;

2. You are fully responsible for your own safety during the entire activity;

3. Please Take care of the environment and don't litter. Activity plan 3 for fitness walking

1. Purpose of the activity

Through team collaboration, everyone can better understand the concept of collective and let everyone feel that their partners are in the same boat. The joy of hard work cultivates the spirit of unity and mutual help and perseverance, and further enhances the cohesion of the team. We will let every member participating in this event feel the coexistence of hardship and joy, and the coexistence of collective and individual. With this belief, we will definitely apply this full passion to our daily work, expand our free thinking, and make innovation, breakthroughs, and achievements in XXX's work.

2. Purpose of the activity

"Working together to help each other and maintaining good results forever" is our slogan, and tempering will, cultivating perseverance, exercising, and walking happily are our purpose of action.

3. Event time

Event time: May 1, 20xx, 9:00 Beijing time

4. Event location:

Baiyanggou Hiking Road

5. Activity content

(1) Basic content of the activity

1. All personnel arrived at the meeting point (XXXX) on time at nine o'clock in the morning, Take a bus to the event location at the gate of the community.

2. Announce the precautions for hikers:

① This hiking activity must be completed on foot.

② During the activity, observe organizational discipline and obey instructions. , do not act alone.

③ Do not litter on the way or do anything that damages the image of the team and XX.

④ Look after each other during the tour to ensure the personal and financial safety of all participants.

⑤ Please bring your own camera equipment and keep it safe.

3. After getting off the bus, the team leader will organize the team and hold a launching ceremony. The host will announce the official start of the activity, and then the leader will give a brief speech. After the speech, the host will announce the official start of the activity. All personnel set out in order. Once you reach your final destination, you are free to move around. And within the specified time, return to the parking lot to gather, get on the bus as a team, and return for dinner.

6. Itinerary

Starting from the Baiyanggou parking lot to Baiyanggou Waterfall, the round trip totals 11 kilometers.

7. Number of people participating in the event

All staff

8. Warm reminders on safety and environmental protection

1. All team members should pay attention to personal safety , self-driving cars are not allowed.

2. Be patient and accommodating when encountering difficulties, and do not argue with others to ensure your own safety.

3. Protect the environment and strictly prohibit leaving garbage at the event site. After the event, the waste must be sorted and packed and placed in garbage classification bins.

Activity plan 4 for fitness walking

1. Activity time: Sunday, November 20, 8:00-17:00

2. Activity format: 35 kilometers urban walking

3. Number of participants: at least 80 people

4. Participants: students over 10 years old and their parents

5. Activity props and materials: The school provides free double-printed Twelve logos, and other props (the media is responsible for the design and printing)

Vest

2 banners starting point + end point

8 hand-held flags

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1 rest point spray painting

Certificate of honor

Snickers bar + banana + salt pills (each school prepares a few)

Short interview video And event tracking and posing

Medical kit (band-aid, Huoxiang Zhengqi water, Suxiao Jiuxin Pills)

Amplified speakers (at least 2), 1 stereo

Junhaike’s speech, oath, and risk commitment letter (prepared by Teacher Feng Shuo)

Drinking water and toilet paper (each school purchases its own)

6. Route selection : Plan the starting and ending routes in the main streets of the city, and do not repeat routes (each school will predict the routes in advance and review them at the headquarters)

7. Event invitations: The school admissions department and teaching department will invite target customers to register two weeks in advance

8. On-site publicity: The camera will follow the entire process, posing in real time to promote Double 12 and forwarding it to Moments to promote triggered communication

10. Personnel arrangement and division of labor

The person in charge of the event: Zhao Lulu

Main work: timely coordination and deployment to ensure the smooth and orderly completion of the event

Oath leader: Zhao Lulu

Preacher: Zhao Lulu< /p>

Invitation manager: Hou Guangzhen and Wang Yan

Invitation department members: Li Li, Li Qing, Zhang Pan, Sun Shujuan, Chen Huanhuan, Liu Chuanyu, Qi Qiaoqiao and Yu Fei

Main tasks : Directly invite students, parents and target customers to register in the activity group to ensure that the number of participants in the activity is at least 80 people

Participating parents form a group of 3 people, and 9-12 people form a small group. There is a small group leader (the leader is a teacher)

Person in charge of the hiking activity: Hou Guangzhen

Members: Li Qing, Sun Shujuan, Zhang Min, Qi Qiaoqiao, Wang Yan, Wang Xiaojie, Chen Zhenru

Main tasks: Responsible for leading the team on the day of the event, promptly mobilizing and calming the emotions of parents and students, properly guiding parents and children to ensure the orderly and smooth progress of the event

Head of the Security Department: Zhang Dong According

Members of the Security Department: Sun Jinpeng and Zhang Hui

Main tasks: Responsible for the safety and emergency handling of the site and all participants on the day of the hike

The Logistics Department is responsible Person: Yu Fei

Members of the Logistics Department: Liu Chuanyu, Qi Qiaoqiao and Wang Yan

Main tasks: Prepare band-aids, commonly used medicines and necessary supplies

Media promotion Person in charge: Feng Shuo

Remarks: Feng Shuo is the main photographer, other group leaders are responsible for assisting and organizing photography

11. Route arrangement

Morning Gather in front of the school at 8 o'clock and set off----Hongrun Business Hotel (Jiudu International)----Pearl River Garden----College Student Entrepreneurship Park----Yizheng Garden----Vocational Technical Secondary School--- -Cao Wo----Yard No.1----Hongyang Heating Company----Pomegranate Garden West Gate----Huangfengkou----Huancheng Forest Park Greenway (Jushan Greenway)--- -Yangshulin Inn----Dongjushan----Xincheng Experimental High School----Hanjing Famous Seat----Gymnasium----Traditional Chinese Medicine Hospital----Internet Town----Xizhong Middle School ----Yongtai Garden----Arrive at the school

Remarks: The whole journey is 35 kilometers

Remarks: There are 3 small service points along the entire route, with 2 teachers in each service shop. Prepare water, toilet paper, route signs and commonly used medicines at service points (items are recycled at service points)