Efficacy and function of grapefruit flower 1. Grapefruit contains potassium, a natural trace element necessary for patients with hypertension, and almost contains no sodium, so it is the best diet fruit for patients with cardiovascular and cerebrovascular diseases and kidney diseases.
2. Grapefruit contains a lot of vitamin C, which can reduce cholesterol in the blood;
3. Pectin in grapefruit can not only reduce the level of low density lipoprotein, but also reduce the damage of arterial wall;
4. The natural vitamin P contained in grapefruit can strengthen the function of skin capillaries and accelerate the recovery of damaged skin tissue function;
5. Grapefruit also has the function of strengthening physique, which helps the body to absorb calcium and iron more easily. The natural folic acid contained in it can prevent anemia symptoms and promote fetal development for women who take birth control pills or are pregnant;
6. Fresh grapefruit meat contains chromium, which is similar to insulin and can lower blood sugar.
The suitable crowd is grapefruit flower 1. People with excessive phlegm and sore throat caused by long-term smoking.
2. People with hypertension, hyperlipidemia, coronary heart disease and arteriosclerosis.
3. People who are often exposed to radiation sources such as computers, televisions and mobile phones.
4. People who are easily angry and obese.
5. People who feel tired after driving and need to refresh themselves and concentrate.
6. People who often participate in business entertainment and drinking.
Pomelo has a high nutritional value, and it is rich in protein, sugar, organic acids, provitamin A, B 1, B2, C, P, calcium, phosphorus, magnesium, sodium and other nutrients, which is incomparable to other fruits. Every 100g of grapefruit contains 57 mg of vitamin C, which is10 times higher than that of pear and greatly exceeds that of other fruits. Protein 0.7g, fat 0.6g, Cal 57k and calcium 5 19mg.
Grapefruit not only has high nutritional value, but also has the effects of invigorating stomach, moistening lung, enriching blood, clearing intestine and facilitating defecation, which can promote wound healing and has a good auxiliary effect on septicemia. In addition, because grapefruit contains glucocorticoids, a physiologically active substance, it can reduce blood viscosity and reduce the formation of thrombosis, so it also has a good preventive effect on cerebrovascular diseases, such as cerebral thrombosis and stroke. Fresh grapefruit meat is an ideal food for diabetics because it contains insulin-like ingredients. Traditional Chinese medicine also believes that grapefruit is sweet and sour, cold in nature, and has the effects of regulating qi and resolving phlegm, moistening lung and clearing intestine, enriching blood and strengthening spleen, and can treat anorexia, weak mouth and indigestion, help digestion, resolve phlegm and quench thirst, regulate qi and disperse stagnation.
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