phpmyadmin import high-capacity .sql file steps:

1, select, and click on the need to need to import to the database:

2, click ? Import, important, I drew a red line, there is another point, the general database, are .sql end, it is recommended to use zip compression tool compressed into gzip format, the reason is that, after compression, you can more easily import.　

3, click ? Browse? button, find the location of the gzip format database file, and then click the bottom right corner of the ? Execute?

4, wait a little, the larger the database file, the longer the import time, of course, can also have a lot to do with Internet speed.

There: imported successfully, the execution of xxx queries. This sentence, indicating that the database import has been successful.