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How do we get through the age of anxiety?

It is undeniable that we are living in an era of big data, which brings us convenience and at the same time brings us a lot of psychological anxiety, just like it is hard to imagine that people in the primitive era would have mental illness, they just need to take care of survival.

In the information explosion, we can easily access information, resources, see the success of others we will be anxious about why they are so mediocre, so in this context the most important thing is to recognize themselves, find their own positioning.

There are so many opportunities in this era, opportunities to learn, opportunities to express, opportunities to do, we can easily through the network to learn some skills, and others to communicate and learn the language, to discuss the views expressed, etc., but the more opportunities, the greater the possibility of us getting lost, so we must make a good choice.

There will be mistakes if you try, and today's society has a high tolerance for mistakes, so you can easily give up when you find out that it's not suitable for you, and start again in a brand new field, so don't be afraid to try and make mistakes, and don't be overly critical of yourself because of your mistakes.