This is a disease manifestation of insufficient blood and energy in your body, insufficient blood supply to the body, and ischemia and hypoxia in the brain and whole body. The reason for this problem is that you usually go to bed too late at night. Losing the sleep period for the body to replenish qi and blood energy leads to a decrease in the body's qi and blood energy, causing insufficient blood supply to the body and causing ischemia and hypoxia in the organs, causing disease symptoms.

Because 6-12 pm is the only effective sleeping time period for the body to replenish qi and blood energy. Normal people need 70 minutes of sleep every day during this time period to achieve the body's qi and blood energy balance. If you If these 70 minutes of sleep are lost, the body's qi and blood energy will definitely decrease, the body will have insufficient blood supply, organs will suffer from ischemia and hypoxia, and diseases will occur.

The solution to your problem is very simple, which is to go to bed early at night to replenish the body's qi and blood energy. As soon as the energy is replenished, the problem will be solved and the symptoms will be eliminated.