In 1995, he participated in the "Second National Film and Television Performance Competition for Promoting New Talents" organized by the Capital Old Artists Association, the China Film Foundation and the Beijing Film Academy, and won the first prize, together with Miao Pu and Yuan Quan***. Named "Top Ten Newcomers in the Country".

In 1996, he represented Chongqing City in the "Sixth National Star Cup Dance Competition" and won the gold medal with the group dance "Yellow Green Cauliflower Yellow".

In 1997, he participated in the "National Middle School Dance Competition" and won the first prize for his dance "Military Training Diary". In 1999, he participated in the "Tomorrow's Star Film and Television Performance Competition" organized by Chongqing Evening News and Xing Oasis Liquor Company and won the championship.

In 2000, he participated in the "First Key Middle School Student Art Festival in Chongqing" and won first place in both the recitation group and the dance group.

In 2001, he participated in the "National Cultural and Art Winter Camp for Fresh High School Students" and won the first-level certificate in the dance professional examination of Tsinghua University and the first-level certificate in the hosting and dance major of Tianjin University. (Level 1 is the highest level).

In 2001, he participated in the National Art School Professional Examination, and passed the examinations of the Beijing Film Academy’s Performance Major, the Beijing Broadcasting Institute’s Hosting Major, the Shanghai Theater Academy’s Hosting Major, and the Chongqing Meishi Performance Major, and received a cultural examination notice. Book.

In 2003, he participated in the "Host Art Performance Skills Competition" organized by the Shanghai Theater Academy and won the Best On-the-Spot Performance Award.

In 2004, she participated in the "Asia's Most Beautiful Eyes Competition" organized by Hong Kong Aijue Company and Ruili Magazine and won the third runner-up in the China Division Finals. She also represented China in the finals held in Hong Kong and won the Most Charming Eyes Award. .

In 2006, he was awarded the Advanced Worker of the Year 2006 by Jiangsu Radio and Television Station and was named the Outstanding Newcomer Award of Jiangsu Radio and Television Station.

In 2008, he won the first prize of Jiangsu Provincial Government Award for Broadcasting and Hosting Works.

In 2010, he won the Jiangsu Province TV Golden Phoenix Award for Outstanding Host, and won the first prize of Jiangsu Province Radio and Television Broadcasting and Hosting Works Award for TV Hosting Literature and Art.

In 2012, he won the first National Top Ten TV Host Rising Star Award.