I decided to take the time to sort out the answers I collected on Zhihu (which I think) can help men improve themselves and grow themselves. 1. From the perspective of a young male, I think these answers will be helpful to my personal growth, involving all aspects, health, image, communication, career, life attitude, etc... 2. Some answers are about "people, "How to Live a Better Life" is not just for men, and its inclusion is not intended to be sexist. We hereby clarify. 3. I am just a organizer and porter. I sincerely thank all Zhihu friends who have contributed their experience, wisdom, knowledge and time to these issues. It is precisely because of your selfless sharing that Zhihu is given this platform. Value is what makes this website so worthy of our care, it helps many people solve their doubts, and it makes many people make progress. Thank you again! ——————————————I am the serious and lively dividing line———— ———————————————— One, external appearance. Zhihuers who have been reading Zhihu for a long time must have heard of the "law of all gods and horses". My attitude towards the outside world has always been - "Work hard to change what can be changed, and calmly accept what cannot be changed." As for "discrimination" "The wisdom required for these two"? That is the next topic~ Maybe you have never heard of many brands here, and the prices of many foreign products make you prohibitive, but gentlemen, please remember this sentence - it is these The existence of beautiful things makes our struggle more meaningful and motivational. 1. Dress. Is it boring or even meaningless to pursue fashion in appearance and clothing? How to choose suits in various price ranges? Formal men's clothing, please don't save money - Classroom of the Women's College - Recommended basic men's brands in the Zhihu column - Classroom of the Women's College - Zhihu Column The most cost-effective men's brand - Classroom in the Women's College - Zhihu Column Be a polite gangster - Classroom in the Women's College - Zhihu Column Why can't I buy G2000? - Classroom in the Women's College - Zhihu Column Blue Leopard, domestically produced The Conscience of Suits - The Classroom of the Women's College - Zhihu Column What are the "haute couture" fashion brands in China? The basic standard of formal wear for successful men - The Classroom of the Women's College - Zhihu Column Why in "The Great Gatsby", Tom would question Gatsby: "People who wear pink suits have been to Oxford"? What is the importance of men's formal attire? How would you comment on Beckham's attire when he visited? How to maintain a suit during a business trip? Turn the shirt collar outside the suit What’s the point of wearing a formal suit? How to wear a formal suit without looking like a salesman? Is it really disrespectful for Xu Zheng to wear rolled-up sleeves and open chest when he was interviewed by the female Prime Minister of Thailand? Why did Cameron button the bottom button of his suit? What does a suit's lapels and flat lapels look like? What's the difference? How should it be matched with a shirt? What are some casual men's clothes that are suitable for social banquets and have a low-key appearance but still have style? You need to wear a suit for an interview or work, pure black Is a suit a good choice? How to judge the appropriate strips and styles of a suit? How should men wear formal clothes in winter? How should boys in their twenties wear clothes in winter so that girls will like them? How about boys in their early twenties? Dress in a British style without being pretentious? How can boys find their own dressing style and improve their dressing taste? How to match the color of a tie with a shirt? How to choose a tie? What should men pay attention to when wearing a tie? Common fabrics of clothes How to distinguish, what kind of fabric is considered a good fabric? Chat about belts - Women's College Classroom - Zhihu Column Shirts, fit first - Design - Zhihu Column How does it evaluate Vanke's "300 Count Shirt" that is about to be put on the shelves? Shirts How to choose the shape of the collar? How should different ties be matched with the collar shape of the shirt? When should the shirt be tucked under the pants? When not? How to roll up the sleeves of a long-sleeved shirt appropriately and decently? In these movies, the shape of the shirt What should the collar be called? How to use metal collar braces? Why do foreign business people rarely wear short-sleeved shirts? What is the standard for men to wear a shirt? What are the specific differences between the British style and the Italian style of men's clothing? How to choose each one? Suits in the price range? What are the better brands of men's shirts? What should be worn under a men's formal white shirt? What are the domestic websites that share men's clothing matching? What good overalls brands are worth recommending? How do men wear scarves? Looking good? What are the tips? Details of men's clothing? How should short boys dress up? How should obese men dress to have the beauty of ordinary people, at least not bloated? How to choose men's woolen coats? What shoes can last 5-10 years and Compatible with casual pants and jeans? Men’s Shoes: Throw away the glue and embrace Goodyear - Classroom of Women’s College - Zhihu Column Lace-up leather shoes are not formal leather shoes - Classroom of Women’s College - Zhihu Column What is the difference between wingtip shoes and Oxford shoes ? 2. Personal body transformation and physical health. How do Chinese men improve their physique? Why are there so many muscular men in the United States with extremely powerful muscles? Why do you exercise, and how much should you invest in fitness? How do you do a basic physical fitness test before losing weight? The correct jogging posture is What's it like? Hard-core body shaping strategy for a good figure.

How to do it well? How to practice? - Hardcore Fitness - Zhihu Column Special Topic: The Terror of Gaining Three Kilograms During the Holidays - Hardcore Fitness - Zhihu Column Special Topic: Why Do You Start with Anaerobic Training? - Hardcore Fitness - Zhihu Column Topic Super Isometric Contraction Elasticity Training Method at the Frontier of Fitness Academics - Hardcore Fitness - Zhihu Column Rabbit and Xiaopingshi wish everyone a happy Double Holidays ~ Sharing of small fitness postures - Hardcore Fitness - Zhihu Column Topic The battle to gain weight during the festive season has finally begun! The best anaerobic exercises at home! - Hardcore Fitness - Zhihu Column Special Topic - Gaining Three Kilograms During the Festive Festival - Final Chapter What kind of aerobic exercise can really make you lose weight? - Hardcore Fitness - Zhihu Hu Column Special Topic: The Famous Detective Rabbit at the Frontier of Fitness Academics! Sports Pain Murder Case! - Hardcore Fitness - Zhihu Column Special Topic: After training on fitness nutrition + food, you must enjoy life to the fullest... (More pictures will kill meow) - Hardcore Fitness - Zhihu The Hu column is super important! In the right direction, how to formulate a fitness plan! - Hardcore Fitness - Zhihu Column Why do most Chinese men not pay attention to their figure, exercise their muscles, or pay attention to their teeth? Which muscle groups can be exercised every day, and which muscle groups need to be exercised at intervals Exercise? How to make your own fitness training plan? How to lose weight healthily and effectively? My upper body is very thin but there is a lot of fat on my belly. How to keep fit? If I can’t do aerobic exercise, what other methods can I use to lose my beer belly? What is the truly reasonable fitness training process? ? What kind of fitness plan should a very thin person make? What kind of physical examination should a man in his thirties do? How to build a shapely chest? How to complete a standard squat? Why can only the arms feel when exercising the chest muscles and back muscles? Soreness? How can people with normal upper body, buttocks and legs who are overweight get in shape? How can I build abdominal muscles through fitness? How can I exercise to restore physical vitality? How can I stay energetic and effectively improve physiological conditions such as sleepiness, tiredness, fatigue, and fatigue? Go Is it necessary to find a personal trainer in the gym? 3. Personal appearance transformation. (Skin care, hair style, accessories) How many times the monthly salary should the watch worn by a new job man be? Men’s Watch Economics - Classroom at Women’s College - Zhihu Column What kind of watches do ordinary white-collar men in Hong Kong usually wear? What watches do men wear? What should you pay attention to? What skin care products for men are worth recommending? Where should perfume be applied and how should it be applied? Which brand of perfume can a man choose? When you first meet, what small details about a man make you fall in love? What about sunglasses worth thousands of dollars? Is the value commensurate with its brand value? What hairstyles can men have? What hairstyles are suitable for boys who curl their hair? How to choose a cowhide men's wallet? What are the good recommendations for men's wallets? What experience and suggestions do you have for men's skin care? Why skin care Will there be fat plugs and blackheads? How to control their occurrence? For men, what is the difference between Dabao, which costs 20 yuan, and L'Oreal, Biotherm, which costs 100 or 200 yuan? What should men pay attention to when wearing a watch? How to determine how many stones a watch movement has? ?The more stones, the better the movement? How to choose men's perfume? What are the daily makeup procedures and products suitable for ordinary boys? What are the advantages and disadvantages of growing a beard? Why are men's thick-rimmed black-rimmed glasses popular? How do men choose? Sunglasses that suit you? How do men choose socks that suit them? What are the requirements? Which brands of men's underwear are cheap and good-quality? 4. How does the external temperament of a man reflect his taste? What do you think is your greatest advantage, or what you think is your greatest advantage? What is the greatest charm? What kind of boy is he who has quality, fun, and style? How do you make yourself like this? How is attraction generated? Why are some people extremely charming, but others are always unattractive? Is it being ignored? What advice is there on boys' behavioral etiquette? What are the rules at the wine table in official circles? How can men make a better first impression? Can reading improve a person's aura? Second, emotions, health, Career - these three are the three pillars that support our lives. If any one of them goes wrong, our lives will become a mess. As one of the three pillars, "emotion" is a headache for many people. Which man dares to say that he has not suffered or is suffering from emotional frustration? Let's take a look at the suggestions given by the experts~ (This category Some answers focus on solving practical problems and may be suspected of objectifying women. My inclusion does not mean that I support or oppose their views.

) What is the sense of security that women want? How can we have this sense of security? Why do so many good boys have no partners? How can a 25-year-old compete with a 39-year-old successful man for a girl? If I don’t break up, what should I do? Why do I sincerely When you pursue girls, you often don’t get the results you want? There must be something in a boy that girls look up to, so that a girl will fall in love with him? If you love the other person for a long time but get no return, how long will you persist? Chasing girls, How to convince the other person not to mind that "men are smaller than women"? Is it a pity to only have sex with one person in your life? How to get acquainted with smart girls? When a woman loves a man, does she love the man himself more or love everything about him? The quality of life it can provide? Are you realistic about love? How to like someone properly? What is it like to have a girlfriend? What basic arrangements and precautions are needed for marriage? What aspects of a boyfriend should a girl know before getting married? How can I marry him? How can I make a girl believe that a playboy is willing to change his ways and spend the rest of his life with her? Why are there so many rich, handsome, outstanding people around me, with good personalities, and longing for a beautiful love, but they are always single? and What does it feel like to go to bed with someone you don’t love? How to find the right person to fall in love with? How to get back the wrong words you say in bed that make the goddess angry? Can traveling with a man help you see him clearly? How can you see clearly what this man can do? Will you be entrusted with your life? How to refute the saying "Only men with no ability say that women are realistic"? Should college students find boyfriends and girlfriends based on the principle of marriage? My girlfriend always maintains close contact with her suitor, what? How to identify the other party? Is he someone who can be with me forever? Are many boys now unwilling to put in the effort to chase girls? How to forget an ex-girlfriend or ex-boyfriend? Singles will think of their exes because the person they met is not good enough, or they are not good enough. Give me a chance to meet a good person? Why can't my boyfriend always remember to call me before going to bed? What is the most wonderful proposal in your mind? How to judge whether a girl really loves you? Confession should be the final victory after all The horn of the hour, or the charge to launch an attack? I confessed to a girl, and she asked me what I liked about her. What answer would best impress her? How should a man ask for her contact information if he wants to contact a woman? How to ask a girl out gracefully? Come out? What should you pay attention to when dating a girl for the first time? How can you hold a girl's hand for the first time? What should you pay attention to? When someone introduces a girl to you, should you directly ask her out to meet and chat, or should you communicate with each other first? How about meeting again after a while? When you meet a beautiful "strange" girl in a "public place", how can you "successfully" make her willing to date you? We have been in a relationship for two years, and my girlfriend doesn't even have the most basic intimacy. like. What? How do you find topics to chat with the girl you like? How do you avoid a question-and-answer conversation when chatting with a girl? How do you make the other person feel comfortable while complimenting the other person without showing anything during the chat? Falling in love is great I am a girl, but I feel that I am not good enough and may not be her type. What should I do? My girlfriend says she is not feeling well. Besides drinking some warm water and taking a good rest, what is better? My girlfriend was raped by her ex-colleague Crazy pursuit, and she couldn't bear to reject him explicitly.

What should I do? Why do girls always call boys "childish"? What kind of psychology does a man use to forcefully kiss a woman? How do you view your lover's love history? Is it more important to have a girl or self-esteem? What will you do if you find out that you are the spare tire? How do you feel? What do you think is the best state of love between two people? What if you are chatting with others and have no topic? How to improve your listening or feedback skills? How should you reply to a girl who will be refuted no matter how you respond? Have you ever? What are the problems encountered in a relationship and how are they solved? Why is it said that "whether you like her or not and whether you are compatible are two different things"? How to better understand your girlfriend? My boyfriend wants to stay in Beijing, and I want to settle down as soon as possible. How do I choose? What kind of behavior of girls can be regarded as real sexual suggestion? What kind of behavior of men can be regarded as real sexual suggestion? What is the most memorable text message/WeChat/joke you have ever sent with your boyfriend/girlfriend? What is a confession that makes your heart beat? What behaviors of a man will make a woman give up on him completely in an instant? How to deal with a veteran in love? What if two people have been together for a long time and no longer have the feeling of being in love? How do you treat a Phoenix man? Look at girls What happens when a girl stares at you in turn? What do girls think of doing this? There is a saying that "life is long, marry an interesting man." Regardless of men and women, what kind of person can be called an "interesting person"? Men can Do you accept a girlfriend with a doctorate? How to improve your kissing skills and become a good kisser? How to use Momo WeChat to get to know your sister, have a good chat, and make an appointment? What are the requirements for meeting the parents of a man and a woman? As someone who has been there, when your love has blossomed and bore fruit , or have experienced a long and stable love. How is your view of the nature of love different or changed from the love you fantasized about when you were young, or do you have any new views on love? Third, career talks about work, People will quote the classic line from Fight Club, "You are not your job." But in fact, in modern society, you are completely your job. For most men, career is no less than a second reincarnation, and its importance is self-evident. In the workplace, what habits, behaviors or small actions will reduce your score? How to stand out in the leaderless group discussion session of the interview? Which job search website (app) is the most reliable? What preparations do I need to make if I want to work in a foreign investment bank? ? When is the best time to change jobs? Can you really figure out an industry in a week? If so, how should you do it? What advice would you give to fresh graduates who are about to enter the workplace? How to deal with colleagues in the workplace Good relationships and reduce unpleasant conflicts? What is the experience of going to a big city to apply for a job alone? As a supervisor, if you reward your colleagues with three-quarters of your income every month, what will you become in ten years? Interviewer How to test the "learning ability" of job seekers? How should job seekers develop this ability in daily life? Should the ants stay in big cities? How do those people who earn millions a year do it? The average of this group of people How old are you? In today's society, you want to experience the lowest level of work and accept the lowest level of treatment before you can succeed. Is this a stupid idea? How to quickly and systematically understand the banking industry? How to work hard to increase your own advantages so that you can successfully enter the trust industry after graduation? How to define and cultivate leadership skills? Why do people who work hard lose to those who don’t work in workplace battles? people? Why do many people yearn for the investment banking industry? What qualities does a good trader need? How to answer the three interview questions asked by Tang Jun? What skills or academic background are needed to work in a consulting management company? Non-finance major students If you want to work in investment banking, what do you need to do? How smart are people in investment banks and hedge funds? How good are they? What is the habit that will help you the most in your career? How does it help you? How to treat "management trainees" This position? Why do many companies require more than three years of work experience when recruiting? What does this three-year watershed mean? How can a master with a science and engineering background enter an investment bank (InvestmentBank) job? How to pass an investment bank internship interview? Fourth, personal improvement. Life is a practice, and inner improvement should be our lifelong pursuit.

Why do human beings have "ambitions"? Why do some people "be content with a small fortune" and others have "ambitions of great swans"? How to develop some very basic social habits (or more importantly, some habits of life)? If rabbits are all As you are running desperately, what gives you the motivation to move forward as a tortoise? Why is it difficult to be happy when you grow up? How to gradually improve your willpower? How to rationally formulate life plans? What is the value of suffering? If someone asks you, why If you don't take shortcuts, how do you answer? What is the most beautiful quality of a person? Why? Is it true that "big bloomers have to bloom late"? At the same age of 25, why do some people have a successful career and a happy family, while others do not? Still at the starting point with nothing? What should you experience, learn, observe, and think about in order to have a deeper depth and understanding of life at a young age? How to become a smart person? What kind of man is considered a mature man? You see What are the unforgettable lines in Japanese TV series, movies, animations, comics and other works? If someone asks you, why don’t you take shortcuts, how would you answer? How does a boy become mature? Why do people work hard in this life? How Define and cultivate leadership skills? Diaosi, I am talking about you, come in and kneel down to read - Counterattack Elegantly - Zhihu Column What is maturity? How to correctly understand and improve your "pattern", "vision" and "height"? Have you ever? Is it an experience of "pushing yourself"? No matter the result, what do you have to say when you look back on this process? How did you accumulate connections from your freshman year? What does it mean to do your best? The most practical thing you learned in college What is the course and what do you gain? What else can college students do besides dawdling? How should boys develop good character? What are the good characters of successful and outstanding men? How can I become a tasteful person? Is a good university important to a person's future? How to be an interesting person? How do single professionals use the time from 8 to 10 in the evening to improve themselves? How to enter a higher level through their own efforts? How do you work hard to become a great person? What do you think of the so-called "success learning"? What knowledge do you want to recommend to young people? Which behaviors are a waste of time for whom? How do single men live every day? Meaningful? How to cultivate the logic of speaking or writing? How to maintain enthusiasm for what you want to do? What is the most unforgettable part of your story of drifting to Beijing? Some people equate "emotional intelligence" with "interpersonal communication" "Ability or skill", is this a misunderstanding? Fifth, how can we walk around the world without a skill? Learning a skill that is mainly based on interest and does not bring benefits is an expression of our understanding of this. The best way to pay homage to the big and naughty world.

How to learn to work with multiple threads? What practical little methods, tips, and good habits can make a person improve every day? What talents can be learned in a short period of time and easy to demonstrate? What secrets and experiences do you have (all aspects are acceptable) ? How to overcome procrastination and take action immediately? How to learn to work with multiple threads? What practical little methods, tips, and good habits can make a person improve every day? What talents can be learned in a short period of time and easy to demonstrate? What talents do you have? Cheats and experiences (all aspects are acceptable)? How can people who sing well strengthen their sense of identity in KTV? What should you pay attention to when hanging out in bars? What are the professional terms? How should I learn Go with zero foundation? What do the experts on Zhihu say? Collecting information? What skills in Excel may need to be mastered that many people don’t know? How to make PPT efficiently? When a boy invites you to dinner or cooks for you, which behavior is more important to you? When playing the flute How to control the strength and direction of the airflow during the process? How to make particularly delicious egg fried rice? What foods can be made that are nutritionally balanced and taste good when you only have a rice cooker? How to do it? How to learn mobile phone camera skills? Men take photos What are some good poses to choose from when traveling? How can you take photos that are not so "tourist photos" when traveling? How to get started with learning parkour? Reprinted from Zhihu Li Aowen