Time treats everyone fairly, 24 hours a day, no one has more or less. It is very interesting to face the control of time. There is an interesting saying called the 24-hour "March 8 Theory".

In a day, you have 8 hours of sleep, 8 hours of work, and the remaining 8 hours are at your disposal. Many people hope to live an extraordinary life and create unlimited possibilities in limited time.

Therefore, in terms of time allocation, the 8 hours outside of work and sleep are often used as time for learning and growth. How to reasonably and effectively maximize the gains in these 8 hours of fragmented time is a test of personal ability.

1. Flexibly utilize the trivial time of commuting to and from get off work

We have to face commuting time every day. It is normal to spend an average of 2 hours on the road every day. Most people spent these two hours scrolling through their Moments and playing games. Could you think about how to use these two hours?

Nowadays, various learning APP platforms have audio functions, and you can selectively listen to some audio content on the bus or subway.

2. Learn to set small goals

Nowadays, the temptation of the Internet is so great that it has become difficult to put down the mobile phone and pick up a book. More people are willing to spend time scrolling on the mobile phone screen. . Therefore, it is not easy to change this habit in a short period of time, so don’t think about becoming a big fat man with one bite. Learn to set small goals one by one, so that you can complete the goals every day and slowly develop a habit of learning. Habit.

For example, you must read 20 minutes of books before going to bed every day, memorize 10 words every day, etc. Such an easy-to-achieve goal will make you more confident.

3. Cultivate your own hobbies

Using your spare time to develop a hobby is also a kind of growth.

I like dancing, so I spend an hour practicing every day, exercising, and at the same time relaxing from the irritability of the day's work; I like food, and learn to cook a delicate meal every day; I like flowers and plants, and I can learn how to cook them. They are better raised.

You can also take courses to learn how to make simple PPTs more beautiful, and surprise your leaders during the year-end report.

A day, a year, and a lifetime are actually only that long. If you have the right attitude towards life, you will not waste time.

?