According to the rational emotion theory, it is not external events that cause people's emotional distress, but people's attitudes, opinions, evaluations and other cognitive contents. Therefore, in order to change emotional distress, we should change our cognition instead of external events, and then change our emotions and behavioral responses by changing our cognition.
In the subject's question, only A (debt) and C (crushing self-confidence) are mentioned, but the key B (cognition, attitude and evaluation) is not mentioned. Therefore, we can see that different people have different views and feelings about debt. If he thinks that "the debtor must fail", then the establishment of confidence is estimated to collapse; If he thinks that "debt is a test", he may turn pressure into motivation. If he thinks "this is within my tolerance", I believe in the attitude of relief; If his evaluation is "beyond the scope of ability", then he is likely to fail accordingly.
Therefore, we should realize how important it is for our life to form a reasonable cognition and establish a correct attitude!
To sum up, debt may not crush confidence. It is often your attitude that defeats self-confidence! People who can crush the present society are no longer popular without money, let alone heavily in debt. That really made you taste all the ups and downs in the world.
With a monthly salary of 3,000 yuan and a debt of 2 million yuan, it can be crushed. It's like letting a person buy a building by farming. I can't see any hope.
Yes, it will make a person feel more inferior.
At present, the debt is 300 thousand, and the income is almost zero. I feel so stressed that my confidence is gone.
Let me tell you how I went from a few hundred thousand deposits to a debt of 300 thousand. Open your own Taobao shop and earn hundreds of dollars a day, although it will be moist in a few days. Because a friend pulled me to do Ogilvy & Mather foreign exchange, he promised me that it was very good, and the maximum withdrawal was 25%, which means the maximum loss was 25%. I thought I could bear it, so I chose to trust him.
As a result, I only stayed in it for a year, and I just locked the warehouse last year and ran away. As a result, I couldn't get the direct money, and I borrowed 300 thousand. At that time, I didn't sleep well for three months, but I woke up in a nightmare. I can't believe people, because my playmates who grew up lied to me.
From deposit to debt, I usually can't go high, doubt myself and deny myself. It is really money that determines a man's confidence.
Now that I have adjusted myself, I still face life with a smile. There is no big deal, no insurmountable difficulty. The first thing to be defeated is your own heart. Only when you have a broad mind and set sail can you make a comeback.
It depends on how much debt you have. If you are in debt of 2 million, you won't make much money in a year. You can't even imagine that life. If you have tens of thousands of dollars in debt, it may become the driving force of your life. Do your best to return it as soon as possible! ! No matter how much you can say, come on, iron!
Debt cannot crush a person, but no confidence can.
No, it only makes a person stronger.
As long as you don't kill me, I will live a rainy life.
It is certain to crush people's hearts, but I have to adjust myself. I was once overwhelmed by debt and almost depressed several times. Adjust yourself slowly, find your own problems, and now look for opportunities while working. It's almost recovered now.