On mental health
On mental health

Regarding mental health, language is the key to our development. In our life, we can hear or see a lot of copywriting and so on. In fact, most sentences have certain meanings, and many people have feelings. The following is a vocabulary summary about mental health.

About mental health, 1 1, personal illness, heartache for the whole family, physical and mental health, and peace of mind for the whole family.

2, bring heavy sadness! Take away the relaxed happiness!

If you have an apple and I have an apple, and we exchange this apple, then you and I are still an apple. However, if you have an idea and I have an idea, and we exchange these ideas with each other, then each of us has two ideas.

4. Communicate with the soul and let the consultation smooth the folds of the soul.

5. Healthy psychology comes from healthy body, harmonious environment, correct guidance and scientific diagnosis and treatment.

6. A healthy woman is the most beautiful, and a healthy man is the most proud.

7. Open the window of the soul and pave the way for life.

8. Use your brain to prevent dementia, keep your hands and feet healthy, smile happily and live a long life.

9. The curve of a smile can smooth all difficulties.

10, father's health, like a solid house, can provide shelter for his family.

1 1. My mood is regulated by me.

Serving others is the only way to stand out from the competition.

13, good nutrition comes from a balanced diet, and good health comes from reasonable exercise.

14. Let every life shine in psychological education.

15. When doing anything, especially when completing tasks or other activities with certain difficulties, you should say to yourself loudly in your heart, "I will do well, come on!" ! This practice is called "self-psychological suggestion", and the number of such suggestions is much more. Over time, it will enter our subconscious and gradually become a stable thinking tendency, so that we can confidently face and overcome any difficulties and setbacks.

16. Know, appreciate, love and cherish life.

17, in a good mood, enjoying it with you.

18, heart-to-heart communication makes life more equal.

19, health is always guaranteed, and happiness is always guaranteed; No healthy and happy escape.

20. Life treats us as we treat life; As we treat others, others treat us. Our mentality at the beginning of an event determines how successful we are in the end, which is more important than any other factor.

2 1, happy and healthy, I can do it.

22. Easy-going is the passport for easy-going people to gain popularity, while arrogance is that arrogant people close barbed wire.

23. Understand psychological abnormality.

24. Working from seven to five and going to the gym on weekends, a healthy life is not a dream.

25, mental health education, healthy psychological education.

26. Hang up your charming smile and baptize yesterday's haze!

27. "Reconciliation" with pressure and "hand in hand" with optimism.

28. People can't and won't have no desires, but people can't just have desires. If you don't know enough is enough in the face of desire, you will regret it all your life.

29. Open the heart lock and untie the heart knot.

30. Accept yourself, affirm yourself, appreciate yourself, develop yourself and be a happy and healthy person.

3 1. There are many things in life that you may not be able to achieve without much effort. Because as long as you work hard for it, the result is not important.

32. Let go of a heart and embrace a health.

33. The health check is well done, and there is no worry about longevity.

34. Get out of the rainy season of the mind.

35. Half a cup of tea is better than a pot of wine; A lifetime is worth a million cigarettes.

36, only have a good attitude, can make your mental health, make your life and work by going up one flight of stairs.

37. Ten indicators of mental health: 1. Know yourself correctly; 2。 The goal of life is realistic; 3。 Have personality but not make public; 4。 I care about my family and make friends. 5。 Do your job with peace of mind; 6。 Have confidence and opinions; 7。 Be able to face up to your own shortcomings; 8。 Strong ability to resist setbacks; 9。 Accept changes in the environment and be flexible; 10。 Moderately vent and control emotions.

38. Smile and embrace happiness.

39. Be sincere and start from the heart.

40. Live freely, live comfortably, be content and be healthy forever.

Two famous sayings about mental health

1, the so-called youth is psychological youth. Matsushida Kounosuke

2. In life, understanding can produce miracles, and it can save emotional losses. Understanding is like a torch, which can illuminate the road paved by anxiety, resentment and revenge. Nasuf

If you are mentally prepared, all preparations have been completed. Shakespeare

People can only understand the meaning of life in the tense psychological rhythm. anonymous

Man is the most ambitious animal, and most people have a speculative mentality of getting something for nothing. It was after studying human nature that lottery players came to this conclusion, so they began to commit open fraud in the street. Ink white

6. All human psychology is like this, and it seems that it will always be like this; The more you can't get something, the more you want it, the greater the difficulties you encounter in the process of realizing this wish, and the stronger the will to struggle. Giovannoli

7. I advise you not to feel guilty. Who have you spared through the ages?

If you want to taste the brave, you must go all out like a real brave, and your fear will be replaced by courage and courage. Churchill

9. Inspiration is not waving gracefully at all, but Tchaikovsky's mental state of doing his best like a healthy cow.

10, insane: against conscience. Don't do anything sad. There should be no luck. The collection of unknown celebrities in song dynasty

1 1. Educators should have a deep understanding of the growing people's thoughts ... Only by constantly studying students' psychology throughout their educational career and deepening their psychological knowledge can they become real experts in educational work. Suhomlinski

12, if conceit, vanity or anger make children lose their terror, or make them not listen to the advice of terror, this kind of psychology should be eliminated by appropriate methods, so that they can think a little, reduce their anger, think twice before you act, and see if the present thing is worth taking risks. locke

13, collective life is an important driving force for children's self-development to the road of socialization; It is necessary for the normal psychological development of children. A child who does not get this normal development may end up in tragedy. Tao Xingzhi

14, indecision without ideal is a sad psychology. bacon

15, too calm thinking, lack of emotional impulse, will inevitably make people psychologically abnormal. Vasiliv

16, respect for life, respect for others, respect for your own life, is a companion in the process of life, but also a condition of mental health. Frome

17, truly learned people are like your ears of wheat: as long as they are empty, just stand up straight and look up; But when they are mature and full of swollen wheat grains, they bow their heads humbly and don't show their edge. Similarly, after various attempts and explorations, human beings can't find anything solid and reliable except emptiness in this complicated knowledge and all kinds of things, so they abandon their pretentious psychology and admit their original position. Montaigne

18, sincere and rational friendship is priceless in life. Whether you can be faithful to your friend and always be a person worthy of him is the best test of your soul, personality, psychology and even morality. Marx

19, there is no failure in this world except psychological failure. As long as you don't fail completely, you are sure to win, Henos.

20. People who grow up successfully in hardships often lead to abnormal deviations because of psychological shadows. This deviation means that there is always a hostility towards society and people, and they don't trust anyone, let alone sympathize with anyone. Miserable love for money is a secondary phenomenon of psychopathy. On the contrary, a prudent and knowledgeable person, although growing up from suffering, is more compassionate and generous. Because he knows life and the joys and sorrows of the world. nan huaijin

2 1, some people say that once a man changes his mind, nine cows can't be pulled back, so it's hard for a woman to change her mind. Can nine cows be pulled back? There are only physical differences and psychological similarities between men and women.

22. Some people are afraid to mention nudity, some people are desperately involved in psychological analysis, and some people must "have a warm attitude towards human beings"; Some people deliberately describe in large paragraphs that they want to be middle class, others want to be aristocrats and so on. Those books are full of prejudice, caution and cunning; But there is neither freedom nor courage to write whatever you want, so there is no creative genius. Chekhov

23, the danger of a lazy heart, I do not know how many times more than lazy brothers and sisters. Moreover, it is more difficult to cure lazy psychology than lazy brother and sister. Because we are doing a job that we don't want to be unhappy, all parts of our bodies feel uneasy and bored. On the other hand, if you are interested in this kind of work, you will not only be highly efficient, but also feel very comfortable physically and mentally. Doctors call it laziness, which is caused by improper labor and mental depression. Dale Carnegie

24, a generous person, his love is often more than resentment, he is optimistic and cheerful, open-minded and patient, without sadness, depression, anxiety and anger; He used love to comfort his partner, relatives and friends, and explained it with reason and emotion, so that the listener was tempted and admired, so that there would be no emotional estrangement and psychological resentment in action between them. Munir nassouf

25. A good teacher is someone who knows psychology and pedagogy. Suhomlinski (former Soviet Union)

26. It sounds funny that Chinese learners go abroad for further study. In fact, only those who study China literature should study abroad. Because all other subjects, such as mathematics, physics, philosophy, psychology, economics, law and so on. They are all instilled from abroad and have long been foreign; Only when Chinese is a local product and needs foreign symbols can it maintain its position, just as the money exploited by China officials and businessmen in their own countries needs to be exchanged for foreign exchange to maintain the original value of the national currency. Qian Zhongshu

27. The key to improving yourself is not to stand still, but to achieve this goal, we must first have the psychology of not satisfying the status quo. But dissatisfaction is not enough. You must decide where to go next. Never be a lazy person who only complains all day. Melton

28. In principle, it is true that the person who has made the greatest contribution to the improvement of human life should be the most beloved person. But if you ask others to admit that they are taller than their peers or classmates, stronger than them, or smarter than them, it is easy to have a self-centered mentality psychologically, which is harmful to individuals and society. [Name] Albert Einstein (Jewish theoretical physicist)

29. The first love is unforgettable and it feels wonderful. Why? Not because he/she is beautiful or handsome, nor because he/she can't get it, but because when he/she first fell in love, his/her mind was pure and there was no selfish idea. He/she only knows to love each other with all his/her money, and the future love will not be so pure. Innocence is the most precious thing in the world, and it is all we can ask for.

30. Don't pity your child every time you see him in a little pain, or let him pity himself. We should try our best to help and comfort them at this time, but we must never pity them. Because pity will make them psychologically fragile, and they can't support it with a little minor injury. In this way, they are more immersed in the injured part, and the injury is more extensive. locke

3 1, it is the highest state of love that both people deliberately don't say it, because at this time, both of them are enjoying the hot psychology of ogling, eye contact and the thrilling touch of fingers. Once said, the taste will be much lighter, because after two people agree, all actions have been recognized and they have been psychologically prepared. Finally, I slowly became numb.

On mental health 3 14 methods to restore mental health

1. Do the most basic things: pray, study scripture, attend church and serve. Focus on gratitude.

Take good care of your health. Be sure to eat well, get enough sleep and exercise more. Physical health will affect mental health.

Step 3 keep a diary. To be emotionally independent, you need to know your emotions. A good way to organize emotions is to keep a diary.

4. Talk frankly with friends or family about your feelings. Talking about your feelings with others is a healthy way to vent, which can help you keep a balance of mental health.

Pray for God's help instead of asking him to solve the problem. We might as well change the words "Father, please balance my emotions" to "Father, please let me know what I need to learn and do to balance my emotions".

6. Evaluate whether your life is balanced. Look at the time and energy you put into your family, yourself, service, work and entertainment. When one party encroaches on other aspects of time and energy, you will start to lose sleep and lose concentration. This means it's time to "press the reset button" and restore the balance.

7. Don't delay. Procrastination can lead to depression. Divide the important work into many small parts and start to act, reminding yourself: "The only thing I need to do now is _ _" or "I just need to do this for a few minutes, and then I will rest if I want. 」

8. Imagine that you will succeed. Just worrying may turn into a situation in which you fail to practice in your mind. Don't dwell on what might go wrong or worry about "what if?" ? Instead, practice positive results in your mind and make plans to achieve them. If things don't go as you wish, imagine that you can learn from setbacks and move on.

9. Focus on what you do right and avoid comparing with others. People who expect too much of themselves tend to pay too much attention to their weaknesses and shortcomings. Then, they may feel desperate instead of actively improving. List your values, talents, experiences and talents. Make a plan this week on how to use these advantages creatively.

10, let go of things you can't control. In the past, other people's choices, the weather, your ability limit or other people's personality were beyond your control. The focus is on what you can do, such as your own behavior, your own role in interpersonal relationships, your current decision, your attitude and so on.

1 1. Accept the fact that some routine jobs are boring. Not everything in life is profound and exciting. Avoid creating dramatic, tense or conflicting situations to eliminate boredom. On the contrary, we should appreciate and enjoy the beautiful things around us and find ways to improve and serve them.

12, don't add fuel to the fire. When people choose to regard others as (1) threats, (2) unfair treatment, or (3) disrespectful attitude, they are more likely to get angry. On the contrary, let's see if we can think of some more loving reasons to explain other people's behavior. For example, maybe they are tired, ignorant, insecure, or think they are helping. Don't add fuel to the fire.

13. resist the urge to blame or humiliate others or yourself. No matter who is at fault, we should find out where the problem lies and ask others to help us solve it.

14, listen to the voice of the Holy Spirit and don't think negatively. If you have thoughts of contempt, ridicule, anger, irony, complaint, criticism or abuse, they are not from the Lord. Get these thoughts out of your mind, sing hymns, recite scriptures or pray, and invite the Holy Spirit back.