Yes, jujube water not only smells pleasant, but also has the effect of invigorating qi and enriching blood. It is the best drink for women to nourish skin and replenish blood. Fructose and glucose in honey can be directly absorbed by human body, improving the nutritional status of human blood. It helps blood and muscles transport oxygen, provides energy for the body, digests food and affects the immune system.

At the same time, red dates are rich in vitamin C, which can promote the body's absorption of iron. The combination of the two can achieve the effect of invigorating qi and enriching blood. Honey and jujube tea is not only delicious, but also a kind of food with the effect of invigorating qi and enriching blood. It is the best drink for women to nourish skin and replenish blood. Fructose and glucose in honey can be directly absorbed by human body, improving the nutritional status of human blood.

Honey is honey that bees collect nectar from the flowers of flowering plants and brew in their hives.

Bees take nectar or secretions with water content of about 75% from plant flowers and store them in the second stomach. Under the action of various transformations in the body, after 15 days, when various vitamins, minerals and amino acids are enriched to a certain value, the polysaccharide in nectar is simultaneously transformed into monosaccharide glucose and fructose which can be directly absorbed by the human body, and the water content is less than 23%, which is stored in the nest and sealed with beeswax. Honey is a supersaturated solution of sugar, which will crystallize at low temperature, glucose will crystallize, and fructose is the main part that does not crystallize.

Reference: Baidu Encyclopedia-Honey