Learn about sports and share exciting sports events every day. Cristiano Ronaldo, short for Crow, born on February 5, 1985 in Funchal, Madeira, Portugal, is a professional footballer who plays as a winger and center forward. Currently playing in the Serie A Juventus soccer club, and as the captain of the Portuguese national team. The age of 35 years old, can still be in the peak period, this is the result of self-discipline + hard work. C Luo can play to how old? Analyzing C Luo's physical quality will have the answer. First, C Luo practiced bat back; the so-called "bat back" is just a description, that is, the muscles of the body with the bat open wings, such a muscle form is very difficult to practice. It requires a lot of hard work and self-discipline, as well as the muscle genes to be able to do it. The term "bat back" first came from the martial artist Bruce Lee, who was the idol of many athletes, and Crowe's "bat back" is fully comparable to that of Bruce Lee. Any part of his upper body is muscular, and he has practiced to the extreme, looking enviable. Second, ultra-low body fat rate; C Luo body fat rate of 7%, C Luo body fat rate perennial are kept at 7%, which is a very scary number, which is lower than the average player 3%. To have this body fat rate needs him to always pay attention to his body, diet and training must be carried out according to the rules. This kind of body is not practiced overnight, is this ten years as one day to insist on having. Look at C Luo this muscle line is too obvious, athletic ability explosion is not surprising! Third, jump amazing; C Luo through a variety of tests and actual combat photos, he helped run jump at least in 1 meter or so, C Luo header when the side can not see the defenders, all were convinced by his amazing jump. Look at the opponents of this exaggerated expression, you know why Crow header is known as "dunking style goals". Fourth, the first speed fast; soccer is a sport by running, whether it is offensive or defensive, this 90 minutes is in the non-stop running.Crow with the ball into the sharp, if it is to play a fast counterattack, more need to players sprinting fast enough.Crow in the 2018 World Cup in Russia, created the fastest instantaneous speed of 33.95km/H. Translated into a 100 meter sprint he can run into 10 seconds 59, which is already top in soccer players. Fifth, perfect thigh muscles; we often say "people old legs first old" soccer is to rely on the legs to eat sports, the legs can give you how much energy, which determines how long you can still dominate the football world.C Luo as a veteran how will not understand this reason, he is the pair of thigh muscles to the perfect state of the muscle lines with a knife carving general clear, this is a very important part of the football world. The first thing you need to do is to get your hands on a new pair of thighs, and then you can run. C Luo this thigh state, not worse than those 20-year-old young players, he can have a powerful shot, these thighs is the source of power! C Luo has the above five advantages, and the advantages have not decayed, I believe that C Luo can play until 40 years old, do you think?

I am Lexue Sports, a hobby sports engineer. If my answer is helpful to you, I hope to get your praise; if you are willing to discuss sports events together, you may want to pay attention to it, so that we can become beneficial friends. Little Fatty Man thinks it's not a question of how old the president can play, it's a question of how old he wants to play. President Crow is already 35 years old this year, and according to his age, there is no problem for him to choose to retire now. But this is absolutely impossible, Crow is still maintaining the level of a top player, is still a strong contender for the Golden Ball Award, how will it be easy to retire? He is a model of self-discipline in the soccer world, and we should learn from him C Luo joined the Serie A Juventus club after the 2018 World Cup, according to the Juventus medical examination report, the then 33-year-old C Luo, the physical quality of the physical quality is still the same as that of a young man in his twenties, and at that time, when the news came out to make a lot of people were shocked . Can maintain such physical quality, that of course with the usual self-discipline is absolutely inseparable, C Luo's world is only training, said someone may not believe, but is the real thing. " Boiled chicken in white water " terrier, I believe the fans will know, that is because C Luo invited Manchester United teammates Evra to his home as a guest, his teammates are very happy. Thought it would be a good high, the result went to the inside of his home, Crow only prepared bread, white water, chicken breast and salad. After eating, he had to ask Evra to accompany him for extra training. In short, Evra said he would never go to Crow's house as a guest again. Now C Luo, personal data is still at the top level C Luo from the 2006-07 season's total number of goals has never fallen below 20, especially in 2010-2016 this six-year period his total number of goals can reach a horror of more than 50 + each season, can be compared with him only the absolute pride of one of the Lionel Messi Mei boss. This season is the second season since C Luo joined the Serie A Juventus, so far his league goals have reached 26, Serie A is still 7 rounds left, the number of goals may also increase, and may be more than the current first Imperatori to take the Serie A Golden Boot, then he will create a record, that is, in the Western League, the Premier League, Serie A have taken the Golden Boot players. Currently C Luo than last year's entire season of the league scored 21 goals more than 5, the age of a year, but the number of goals is getting more and more, which shows that the normal law of the older the lower the data did not happen in the body of C Luo. And in this year's Ballon d'Or ranking, in second place, if the Champions League has made a difference, then this year's Ballon d'Or is not his. As long as the president wants to play, he can always play In fact, as the president of C Luo fans, do not expect him to be like Japan's Miura Yoshinobu, kicked to more than 50 years old. He can play to the age of 40 fans will already be very satisfied. Compare some superstars in the world soccer world, at the age of 35 what kind of state they are in. Alien Cristiano Ronaldo At 35 was just about the age when he announced his retirement. Ronaldo at the age of 35 was the age when he announced his retirement. Ronaldo at the age of 31 was unable to gain a foothold in the top five leagues and returned to the Barclays Premier League. At the age of 35, he changed clubs twice in one year due to poor play, and was dismissed from the clubs twice, and was then in a state of semi-retirement. Kaka, once pressed the supreme duo Messi and C Luo, won the World Football Mr. Kaka is also in the age of 35 years old retired. So, it is not easy for a soccer player to remain at the peak of his game at the age of 35, and the effort he puts in is something that we ordinary people cannot even appreciate. He is also a great leader, the Portuguese national team needs him We mentioned Crow's self-discipline, personal ability, but for the role of the team he is also top. Spiritual attributes, these four words can not be seen, can not be touched, but it is something that really exists. And in C Luo's body to play the most, he seems to be born to be a leader, as long as he is present will never give up. In last year's Champions League knockout stage, Juventus away 0-2 Atletico Madrid, back to the home Crow with a hat-trick with his ability to a person, amazing reversal of Atletico Madrid, become his another god of the war. The first goal came from his header, after the goal Crow did not choose to celebrate wildly, but only raised his arms to the audience to signal cheering up, waving while running to the center of the kick-off point. The score is still in the case of trailing, he did not want to waste a minute and a second of time. One of the most impressive matches in the national team was the penalty shootout between Portugal and Poland at Euro 2016, which ended in a penalty shootout after the two sides drew in regulation time. Before the start of the penalty shootout, a scene happened to be recorded by the camera, Crow's teammate Moutinho sat there afraid to take a penalty kick, and Crow saw it and went over to encourage Moutinho to be brave, you punished very well. Moutinho for the big penalty is a psychological shadow, four years ago and Spain's penalty shootout, Moutinho penalty was Casillas pounced, after the game, Moutinho in the locker room bawling, visible after 4 years of how much he was afraid to play penalty kicks. Eventually C Luo on behalf of Portugal's first penalty kicks, solidly scored, was encouraged by his Moutinho also smoothly scored a penalty kick, and eventually Portugal penalty kicks battle 5-3 eliminated the Polish, successfully promoted. It can be said that Crow perfectly interpreted what is called team leader. There is still a dream unfinished, how can you give up? I believe that everyone has a dream in their heart, and the dream of each stage of life is also different, then the soccer player is of course also so. Crow's soccer career may not be perfect to describe, but definitely enough wonderful. As far as personal honors are concerned: Ballon d'Or, Mr. World Footballer, League Championship, Champions League Golden Boot, European Golden Boot and so on countless. National team honors also led Portugal to the Euro 2016 title. Then C Luo is actually only missing a Hercules Cup, the World Cup title is believed to be the ultimate dream of all soccer players. The 2022 World Cup in Qatar, when Crow is already 37 years old, no accident, that is his last World Cup tour, I believe that he will then fight all the way. Summarize: human life is short, Crow also have the day of old age, perhaps in a few years he would like to retire, perhaps he will continue to play to more than 50 years old, he has the ability to this is possible, but I personally believe that Crow in the age of 40 years old before is not retired. Hello, very fortunate to answer your question, for C Luo I am still more familiar with, it is no exaggeration to say, I like soccer from 2008 that day, recognize the first star is C Luo, in the blink of an eye, has been more than 10 years, the phone case is also C Luo in the Portuguese national team barbed wire that classic frame. When it comes to C Luo can play to how old, conservative estimates, 40 years old is not too big a problem, but the last few years, the state may decline greatly. On the one hand, C Luo is 35 years old this year, can still maintain a high goal scoring efficiency, especially in a team like Juve, it is not easy. This has a lot to do with Crow's self-discipline, about his obsession with exercise, harsh food and other aspects of the news are numerous, perhaps some are exaggerated, but I believe that most of them are not catching wind, look at the physical quality of Crow know, ask, to this age of the players, who can maintain Crow's such a physical quality and goal-scoring efficiency? On the other hand, Crow is very competitive! This also allows him to have a stronger motivation to play football, pay more attention to adjust the body and the state.Crow's lifelong enemy than Messi, as long as Messi does not retire, even if Crow is bigger than him, Crow will not give up, this is any athlete should have but not everyone has the fighting spirit. In addition, Crow in the style of play has changed a lot, which is also conducive to him to play longer. In the past, we know that "little Luo", pedal bicycle, wind speed, elevator ball, etc., now rarely see C Luo do, the body does not allow is one aspect, more importantly, C Luo such a top player, know how to extend their soccer career, choose more suitable for their own way of the moment, such as pay more attention to the efficiency of the teammates to cooperate. cooperate and so on. C Luo has got five Golden Ball Awards, this is the affirmation of his career, the future, C Luo may be difficult to get the Golden Ball Award, or another year or two will decline in the state of the obvious, but it can be said with certainty, C Luo kicked to the age of 40 is not too big a problem, this is in his poor state of affairs, don't be too demanding, for the fans, to be able to watch C Luo play football day by day in the reduction, cherish it. C Luo, full name: Cristiano Ronaldo dos Santos Aveiro, was born on February 5, 1985 in Funchal, Madeira Island, Portugal, Portuguese soccer player, playing as a winger, center forward, now playing in Serie A Juventus Football Club. In 1995, C Luo joined the Madeira national soccer club, outstanding performance let its transfer to the Portuguese sports soccer club youth training system in 1996. 2001, the fledgling C Luo in the Portuguese sports soccer club experienced U16, U17, U18, the second line team and the first team of the five different levels of competition. It was this experience that made Manchester United take a liking to the kid from Madeira in 2003, and eventually, Crow was transferred to Manchester United Football Club at a price of 12.24 million pounds. After joining Manchester United for 6 years, in 2009, C Luo transferred to Real Madrid Football Club at a price of ￡80 million, and helped the team to win 16 pennants in 9 years, including 4 Champions League titles in the 2013-14 season, 2015-16 season, 2016-17 season and 2017-18 season. And Crowe collected awards during his time at Real Madrid such as the Golden Ball Awards in the 2012-13, 2013-14, 2015-16, and 2016-17 seasons. Until 20018, Real Madrid's president Florentino was unwilling to provide a high salary for the 33-year-old Crow, Crow went away to the Apennine Peninsula. Nowadays, although C Luo has reached 35 years old, but his self-discipline makes his physical state has not declined at all, in the field data above, but also with the young when there is no difference. After going to Turin, C Luo pay more attention to their physical state. According to Italian media reports, C Luo seems to be very special, his neighbors in Turin now said, said C Luo really not much movement, did not hold any party, just like an ordinary family. From this we can see that C Luo still maintains a high degree of self-discipline! On the pitch, with Crow's current state, no problem to play to the age of 40, and can sit firmly in the starting lineup. But the premise is that C Luo can not suffer a major injury. C Luo in the juvenile period has demonstrated their own outstanding soccer talent, in 1998, Portugal's old salon Lisbon Athletic was convinced by C Luo's talent, the selection of the introduction of the only 13-year-old boy, C Luo also officially debut, then by virtue of the magnificent footwork and the top speed, he soon became famous in the country. 5 years later, C Luo's value is nearly 10,000 times higher. In a friendly match with the Premier League giants Manchester United, Crow led the team with outstanding play to defeat the opponent 3:1. Crow on the field embodied the depth of the ball skills to the then manager of Manchester United Sir Alex Ferguson impressed, and finally the 18-year-old Crow 12.24 million pounds record-breaking price of the official transfer to Manchester United, landing in the Premier League field. Sir Alex Ferguson also recommended the United 7 legendary jersey to this fledgling boy, after we understand the "little Luo" began his destined to a glorious career. In Manchester United successfully completed the individual honor Grand Slam, in 2009, Manchester United announced that the star of the ball C Luo will be 80 million pounds to break the international record price to transfer to the West armor giants Real Madrid. A new generation of galactic battleship under the leadership of C Luo formally set sail, C Luo also ushered in his career peak period in Real Madrid, records, trophies, honors, all the whole is bursting Portuguese harvest clean. In the summer of 2018, after Real Madrid reached an unprecedented three consecutive domination of the Champions League. July 10, before the closing of the International Cup in Russia, Crow announced that he had stayed in the Spanish capital for nine years, and will be transferred to the Serie A giants Juventus at a record-breaking price of 100 million euros to open up his new battle again. Unconsciously, the child from the Portuguese island is already 33 years old. Recently, C Luo in bear European famous media "Marca newspaper" report interview: the next International Cup, may be my career participation in the final, in Qatar International Cup closed secretly, I will choose to withdraw from the Portuguese national team, to the young players more time on the field, this is my current program. Although I know that sooner or later there will be such a day, but really hear C Luo said out of his own mouth, indeed will let the fans hurt their feelings.15-16 season Champions League against Wolverhampton Wanderers performance 88 seconds double + free kicks to kill; 2018 Russia International Cup first round against Spain, solo 3 ball performance hat trick + banana free kicks to tie ...... like Such a heavenly god down time, C Luo left us too many memories. In the history of soccer, there is no lack of young and famous but debut that is the peak of the players, the same there is no lack of late success or old and strong players, but the sport of soccer on the physical quality of the requirements of the excessive, so for most soccer players, their career prime time is very short. According to a paper by Radford University in the United States, the peak period of each player varies according to the position on the field, but most soccer players' peak period is concentrated between the ages of 25 and 28. In the past, many Chinese players choose to retire at the age of 29 or 30, on the one hand, it is the physical decision to retire or not, on the other hand, it is the system decided that 30 years old is the age when a soccer player should retire, no matter whether the body can continue or the state of mind is still excellent, it is easy to be cut into the category of "old players" in general. The "old player" category. The peak of the defender can also be maintained for a long time, generally 30 years old is the defender body, consciousness and technology to achieve real maturity stage, so that the excellent defender is often the older the more valuable, such as Cannavaro, 06 years old 30 years old card team for the first time to get Mr. World Soccer, Maldini, kicked to the age of 41 years old before retiring, Saneeti is also in the position of the wingbacks played for nearly 20 years. Midfielders relative to the strikers, the peak period to be a little longer, probably between the ages of 26-32 years old is the peak period, some rely on technology to eat the midfielders can play to the age of 36 years old before retiring, such as Pirlo, Xavi, Lampard, these midfield masters, and then forward, there is also Zinedine Zidane, but Zidane is 34 years old is still at the peak of the moment on the retired. 38 years old no problem This problem is actually relatively simple, c Luo's career can be called "perfect", full slam winner, although this year there are 35 years old "high age", but because of its self-discipline so that its physical conditions are fully equivalent to the present 30 or so players, in my opinion, he can play to the age of how much? He can play to how many years old depends entirely on how they want to spend their last career, as a top player who does not lose and strong, I estimate that he will not allow himself to mix the day, so once he feels that he c can not move, at any time may be retired, the true fans cherish every ball with c Luo ...... do not like to spray do not scold! ...... 38 58