Our own brain, remind yourself, what time to do what things, this is the most clear and simple way to rely on external objects can never change their state of life, through the cell phone through the computer through the reminder of some other people can only play a reminder of the role of your own do not want to do, who can not change you, can only be their own brain through the brain to do the plan, tell themselves what they want to do this time, and then ensure that they go to the implementation, so that your life is efficient, in order to better manage themselves. Then ensure that they go to the implementation, so that your life is efficient, in order to better manage themselves.