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What's wrong with cold feet and wet socks?

Feet sweat a lot so socks wet. The feet are cold because they produce little heat, the temperature is low, it will be cold.

Hands and feet love sweat, and physical quality, endocrine and so on have a relationship. Healthy people, even if the whole body sweating, palms should be dry. The hands and feet often sweaty people, often the body is not sweat, palms and feet are full of cold sweat, feel cold. Some people's hands sweat more and more the more winter comes.

Mainly the peripheral circulation is not good, on the one hand, because of the cold, the peripheral circulation function is not good, then the arterial blood flow to the end of the limbs become less, bring less nutrients and oxygen, resulting in the part of the body tissue metabolism is greatly reduced, heat production is less, so the temperature is low, it will be cold;

On the other hand, the venous blood reflux is impeded, which means that some of the metabolites produced by the limbs, can not be with the On the other hand, the venous blood flow is blocked, which means that part of the metabolites produced in the limbs cannot be metabolized by the kidneys along with the blood circulation, so they have to be discharged from the sweat glands, and therefore cold sweat is produced.

Expanded information:

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Sweaty soles of the feet solution recommended:

1, aiye salt water foot wash

need 20 grams of aiye, 10 grams of coarse salt, 5 grams of bitter ginseng, wash the aiye put in cool water soak half an hour, and then torn into pieces in the Inside the pot, the bitter ginseng cleaned and cut into small slices and put inside the pot to boil, ten minutes later and then add coarse salt, and finally into a small amount of cool water to reduce the water temperature to about 50 ℃ to start soaking feet for 20 minutes, soaking feet with massage.

2, crucian carp yam soup

need a crucian carp, 100 grams of yam, 15 grams of goji berries, the crucian carp washed clean to remove the viscera, rinsed with water, yam washed clean to remove the skin and cut into squares, the crucian carp in cold water stewing system to add onions, ginger, goji berries, wine, salt, and so on, after the water is open, directly to the cut yam poured into the stew for ten minutes, and finally into the cilantro, the method is particularly suitable for feet sweating, and then add salt to the water, then add salt. method is especially suitable for patients with sweaty feet.

3, choose the right shoes

Must choose breathable shoes, if the shoes are not good, it will affect the foot skin breathing, resulting in a large number of bacterial growth, easy to cause infection.

Can not regularly wear the same pair of shoes, shoes try to change a pair every day, try to put the shoes in the sun. In addition, you should choose cotton socks, because cotton socks are more breathable and sweat function is better, socks should be changed every day, which can avoid bacterial infection.

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