Hello, according to your description, at present, men lie flat, snore at night, and disappear when they change their posture. This situation is normal and no special treatment is needed at present.
Suggestion:
It is common for normal people to snore. Slight snoring is a normal physiological phenomenon. Many of them are caused by obesity, low position of uvula and tonsil hypertrophy. Generally, after changing the body position, the local throat ventilation also changes, so the snoring will also fluctuate.
If the snoring sound is not very loud and there is no apnea when snoring, you don't have to pay too much attention to him. Pay attention to choose pillows with appropriate height and hardness to maintain a normal and comfortable sleeping position.
3. It is suggested to go to the Otolaryngology Department of the local regular hospital for consultation and treatment to see if there is any uvula falling off and tonsil hypertrophy. In the throat, operate if necessary.
4. Relax, exercise moderately and lose weight.
The doctor asked:
I hope it helps you, and I wish you health! @! Are you fat? Do you suddenly stop breathing for a few seconds when you snore?
Drug suggestion: Remat automatic non-invasive home ventilator BMC-660 snorer snorer apnea.