Or uncomfortable, there is nothing simpler than this.
He hates his stupidity. Why do you think he quarreled with you and didn't want to lose you?'
If there is nothing better, he should give himself space to straighten it out.
I also want you to think about it. Such a reckless quarrel will hurt two people. So, what he said sounds fierce, but he just loves you. I hope you can think it over.