According to the Himalayan website, the nutrition of small cuttlefish and big cuttlefish is the same, but there are more big cuttlefish and less small cuttlefish, and the nutrition of the two cuttlefish is the same. Small cuttlefish and big cuttlefish have the same nutritional value. The only difference between the two is the taste. Small cuttlefish tastes tender and crisp. Big cuttlefish is very chewy. Therefore, from the taste, the small cuttlefish is good, because it is tender and crisp, suitable for most people, while the big cuttlefish is chewy and not suitable for the elderly.

Cuttlefish, also known as squid, can be made into air-dried cuttlefish in addition to fresh food, which has high nutritional value and is a delicious and fresh cooking material. Cuttlefish bone has healing effect. It is characterized by high nutritional value, delicious taste, fresh quality and white color.